Оценка 4,9 (7) · 15 мин 30 мар. 2024 г. · This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the ...

15 Awesome High-Protein Black Bean Recipes! · 1. High-Protein Sweet Potato Black Bean Quesadillas · 2. Colombian Black Bean Stew · 3. Black Bean Tamales · 4.

4 янв. 2023 г. · Black Bean and Corn Quesadillas · Homemade Black Bean Veggie Burgers · Brazilian Black Bean Stew · Black Bean Chili · Butter Chickpea Curry · Quinoa ...

Оценка 5,0 (2) 16 февр. 2024 г. · These easy vegan black bean recipes are ideal for anyone who's struggling to get enough protein. They're super versatile and delicious to boot.

Оценка 4,8 (43) · 10 мин 14 мая 2023 г. · This perfect summer side dish has 495 calories and 21 grams of protein, making it a great lunch option on those workout days.

10 апр. 2024 г. · Black beans are so versatile they mesh great with most herbs and spices so it's easy to switch up the recipes to keep it fresh for your family.

Black bean recipes · Black bean chilli · Cheesy black bean quesadillas · Spicy beef & black bean pie · Black bean sauce · Spicy bean & avocado ...

No need to stress. For an easy Mexican dip that makes a great protein-packed snack, just layer black beans with guacamole, tomatoes, chopped onions, and ...

Find healthy, delicious black bean recipes, from the food and nutrition experts at EatingWell. No-Cook Black Bean Salad. 16 Healthy Black Bean Recipes for ...

This recipe is high fibre and high protein. Serves 2. Each serve contains 2900kJ (690 cals), 68g carbs, 52g protein, 20g fat and 14g fibre.