28 авг. 2024 г. · Scrambled eggs with shredded meat an black beans burrito. You can meal prep, freeze and microwave in the morning.

12 апр. 2023 г. · Breakfast casserole, overnight oats. PB on toast or rice cake, protein shake.

19 сент. 2021 г. · If you want to lose weight, ditch the carbs and fill up on veggies, protein and healthy fats. A deep fried breakfast sandwich isn't doing ...

22 февр. 2023 г. · My current choices are: McDonald's, Burger King, Dunkin, Taco Bell, not sure if KFC has it, probably not. Also I could stop in my local getgo, but that's ...

1 янв. 2024 г. · Actually, double cheeseburger is not a bad choice. 25g of protein. I get the McDouble and add a patty. 500 calories and 30 grams of protein.

19 мая 2024 г. · At the big fast food chains I go for grilled chicken burgers with only 1 bun or no bun. Also no cheese, no ketchup, no mayo, extra mustard & ...

7 авг. 2018 г. · Oatmeal, some fruit, and peanut butter is easy and reliable. I'll often put all three together or mix my oatmeal with a fried egg or two and ...

28 окт. 2023 г. · Bean burrito. Cold chicken or chicken salad. Cold steak. Cold steak diced and heated up with eggs lol.

22 мая 2024 г. · Protein oatmeal, just microwave some quick oats with almond milk then I mix in some flavored protein powder and top with berries.

26 апр. 2023 г. · My regular drive is in Uptown/ Downsview/ North York area. Any ideas where to stop for a healthy breakfast or lunch on the go?