24 сент. 2023 г. · 2 scrambled eggs with refried beans mixed together. Greek yogurt. Protein shakes. Protein pancakes too even. Oatmeal with peanut butter/protein ...

26 июн. 2019 г. · Basically just eggs and whatever omelette toppings you like: bacon, sausage, ham, cheese, bell peppers, onion, jalapeno, tomatoes, spinach, etc ...

6 мая 2024 г. · Yogurt parfait with granola and fruit, frozen waffles with nut butter (I like making protein waffles), chia pudding with nut butter, nuts, ...

24 авг. 2024 г. · Search this sub for “high protein breakfast” and get hundreds of hits. Mine are egg bites with ham, cheese and veg and 80:20 ratio of egg whites to whole egg.

16 мая 2024 г. · Burrito Bowl with beans + protein (beef/pork/chicken) + onions/tomato/peppers + shredded greens. Chicken (breast or thigh) smothered in sauteed/ ...

28 мар. 2024 г. · One of my favourites is just Greek yogurt, peanut butter, bananas and honey. Simple, easy to make, tasty, and super filling.

13 мар. 2024 г. · I do little breakfast “snack boxes” with boiled eggs, ham, fruit, cheese and sometimes little oatmeal banana muffins

3 июл. 2024 г. · Breakfast tacos. Don't need eggs if you don't want them. Could put breakfast sausage, cheese, potatoes, bacon, avocado, salsa, etc on ...

17 сент. 2024 г. · Frozen Waffles with peanut butter and jam instead of syrup. You can even buy frozen protein Waffles. Or if your on a budget make Waffles ahead ...

7 янв. 2024 г. · Crustless quiche, overnight oats (soaked), steel cut oats cooked overnight in the slow cooker, Greek yogurt + granola + fruit parfaits, egg sandwiches, potato ...