20 янв. 2023 г. · Greek yogurt is always a good alternative! You can use a 3/4c. Yogurt for 15g, them add some protein granola, some protein powder, nuts, etc.

1 июн. 2022 г. · Cottage cheese and yogurt are good options. Greek yogurt especially has a lot of protein. I also love mushrooms and they tend to be high in protein.

24 мар. 2024 г. · Silken tofu blended with frozen fruit makes a creamy cold mousse. Or overnight oats with silken tofu and protein powder.

8 янв. 2022 г. · Peanut butter and other nuts. A favourite camping breakfast is quick oats with peanut butter, pecans, dried blueberry, cinnamon, flax seeds.

19 окт. 2024 г. · Apples and peanut butter, bananas and peanut butter, oatmeal, overnight oats, avocado toast, smoothies, protein pancakes.

3 июл. 2024 г. · Breakfast tacos. Don't need eggs if you don't want them. Could put breakfast sausage, cheese, potatoes, bacon, avocado, salsa, etc on it.

18 июн. 2024 г. · Muffins. Just some good old protein muffins, you can find some protein powders without dairy, gluten, soy, eggs, etc and use that in them.

21 июн. 2024 г. · Protein chia pudding. Fruit smoothie with protein powder. You can try some keto bagels with choice of cream cheese. Lots of options out there.

2 мар. 2023 г. · I do frozen cut up banana, frozen mixed fruit, water, strawberry isoflex protein, plain greek yogurt, and sometimes collagen. With the frozen ...

14 июл. 2024 г. · Breakfast burritos with no eggs (think beans, cheese, sausage). Greek yogurt smoothies (add protein powder for extra protein boost).