Оценка 5,0 (1) · 25 мин 27 авг. 2024 г. · This protein chia pudding has 29 grams of protein and 23 grams of fiber per serving, without the use of any protein powders!

26 апр. 2024 г. · Meet “Cottage Cheese Chia Peanut Pudding”, a recipe with 39 grams of protein, no protein powder, and nearly 11 grams of fiber.

Оценка 4,9 (13) · 3 ч 15 мин 18 апр. 2022 г. · Packed with 32g protein and super-fast to prepare ahead, protein chia pudding makes an easy protein snack or breakfast to fuel your day!

Оценка 5,0 (1) · 5 мин 20 апр. 2024 г. · Made with just a handful of ingredients, this high-protein chocolate chia seed pudding without protein powder comes together in 5 minutes.

4 ч 5 мин 9 апр. 2024 г. · Rich and creamy, this Greek yogurt chia pudding is packed with 23 grams of protein as well as 13 grams of filling fiber!

3 дня назад · How to make high protein chia pudding without protein powder? Mix 3 tbsp chia seeds, 120ml milk, 1/2 tsp maple syrup. Leave in fridge for a few ...

2 ч 10 мин 5 мар. 2024 г. · How to make chia seed protein pudding · Chia seeds · Cacao powder · Fresh or frozen raspberries · Honey or maple syrup · Protein powder: You can omit ...

Оценка 4,8 (30) · 1 ч 10 мин 1 февр. 2021 г. · This 4-Ingredient chia pudding is high in protein and super creamy. All you need is chia seeds, milk, Greek yogurt and honey!

Оценка 5,0 (6) · 5 мин 13 мая 2024 г. · High protein: This recipe contains an impressive 36 grams of protein per serving. High fiber: You're getting 8 grams of heart-healthy fiber ...

Оценка 5,0 (1) · 2 ч 5 мин 13 мар. 2015 г. · This vanilla chia pudding makes the perfect breakfast – packed with protein (18g) but without the use of protein powder. Clean + delicious!