Оценка 5,0 (1) 19 дек. 2023 г. · 1. Peanut Butter Banana Chocolate Smoothie · 2. Blueberry Green Smoothie · 3. Berry Yogurt Smoothie · 4. Strawberry Date Silk Smoothie · 5. Raw ...

3 янв. 2024 г. · 10 High-Protein Smoothie and Shake Recipes That Don't Include Any Powder · Cashew Date Smoothie from Orchids and Sweet Tea · Japanese Sweet Potato ... Banana Nut Smoothie · Blueberry Muffin Smoothie · Cherry Chia Smoothie

Оценка 5,0 (2) · 5 мин 6 сент. 2022 г. · 1. Vegan Blackberry Smoothie · 2. Mint Pineapple & Spinach Smoothie · 3. Avocado Spinach Smoothie · 4. Strawberry Mango Smoothie · 5. Skin Saving ...

9 окт. 2024 г. · Make high-protein smoothies without protein powder using these 7 health foods, including cottage cheese, tofu, and seeds.

9 мая 2022 г. · Quick protein shake recipes without powders · Chocolate Banana Protein Shake (17 grams of protein) · Peanut Butter and Jelly Protein Shake (22 ...

Оценка 5,0 (5) Ingredients · 1 cup loosely packed spinach · 1/4 avocado · 1/2 banana · 1 cup soy milk · 1/4 cup cucumber (or other green of choice, eg pear, apple, kiwi) · 1 ...

8 апр. 2024 г. · Without protein powder, it's still possible to make a protein shake from foods like yogurt, cottage cheese, fruit, nut butters, and veggies.

3 сент. 2024 г. · Looking for delicious, healthy, and high-protein smoothies without the need for protein powder? In this video, I show you how to make ...

Оценка 4,9 (89) · 5 мин Simple 7-ingredient vegan shake made without protein powder. Creamy, chocolaty, naturally sweetened, and just 1 blender and 5 minutes to prepare.

Learn the basic formula and try these five 5-minute recipes for easy protein shakes, with no protein powder required.