3 янв. 2022 г. · A nutritionist I met with said egg McMuffin is good (high protein) but to skip the hash browns. She even said if I'm really hungry get two egg ...

27 февр. 2024 г. · The oat meal is probably the healthiest item on the menu. You can get that and a coffee, water or unsweetened tea. An egg sandwich without ...

18 нояб. 2022 г. · High protein lunch for 510 calories and 41 grams of protein. r/1200isplenty - High protein lunch for 510 calories and 41 grams of protein.

18 февр. 2024 г. · For the first time ever since I started the 1200, I had a McMuffin yesterday. It had 480 calories and 20g protein.

14 июн. 2023 г. · I get 3 eggs with salt & pepper and no butter. Not everyday of course but when I need some protein it's the healthiest thing I've found.

24 окт. 2024 г. · I like the sausage and egg mcmuffin but I usually go for the breakfast burritos. Upvote

6 сент. 2021 г. · My version of an Egg McMuffin. 296 calories and 25g of protein. Trying to get back on track after a weekend of bad eating ‍♀️ · Best · Top · New.

25 мар. 2023 г. · If you REALLY have to eat at Mcdonald's, then I'd suggest the fried chicken bundles ( the ones you can get with 6 or 8 pieces ).

6 янв. 2021 г. · My mom works at mcdonalds and so she can bring home as many mcchickens (14g protein) or mcdoubles (20g protein) as she wants.

26 авг. 2011 г. · The oatmeal only has 10 kilocalories less than an egg mcmuffin, and the latter has more protein and vitamins.