Оценка 5,0 (7) · 25 мин 11 мар. 2022 г. · This vegan silken tofu tomato sauce is · high in protein · nut free and made without cashews · plant based, dairy free and can be made gluten free ...

20 мин 13 сент. 2022 г. · This protein tofu pasta is creamy, full of flavour and easy to make. It's ready in 15 minutes and naturally vegan.

Оценка 5,0 (1) · 5 мин 6 июл. 2023 г. · This Easy Tofu Pesto Sauce is a thick and creamy plant-based pesto full of protein. Thick enough to serve as a dip and delicious on pasta. Why I love this Tofu Pesto Sauce · Expert Tips & FAQ

5 мин 4 февр. 2024 г. · This high-protein pasta sauce is plant-based but rich and creamy! You'll love this healthy tofu pasta sauce on your favorite noodles!

Оценка 5,0 (1) 2 мая 2023 г. · Silken tofu gives this family-friendly pasta its wonderfully creamy texture, as well as lots of protein – the dish has 21g of protein per person.

20 мин 12 мар. 2024 г. · This quick and easy silken tofu pasta sauce is super creamy, rich-in-flavor and high-protein. It comes together within 20 minutes

28 мин 14 авг. 2024 г. · This tofu pasta with tomato sauce is ready in under 30 minutes, absolutely packed with protein and good nutrients, and tastes insanely delicious.

Оценка 4,2 (4) · 5 мин 2 апр. 2024 г. · Silken tofu is an ultra smooth type of tofu that is higher in water content than typical firm or extra firm tofu, so it's not as protein-dense.

Оценка 5,0 (25) · 30 мин 22 июл. 2024 г. · This tomato basil tofu pasta sauce is rich and creamy but made with simple and good for you ingredients! It's vegan and so easy to make.

8 мин Pasta Sauce: · 200 g firm Tofu · 100 g Roasted red pepper · 50 g Cashew nuts · 2 tbsp olive oil · 3 tbsp Pasta water · 2 tbsp spicy red pepper pesto/ harissa or pesto ...