Оценка 5,0 (1) 2 мая 2023 г. · Silken tofu gives this family-friendly pasta its wonderfully creamy texture, as well as lots of protein – the dish has 21g of protein per ...

27 мин 21 июн. 2023 г. · Packed with spinach, hemp seeds, silken tofu, and nutritional yeast, this a good-for-you pasta is made for summer.

11 февр. 2024 г. · Creamy high-protein spinach pasta. Protein per serving: 30.5gr. Is this a complete protein? Yes! Why? nutritional yeast, and the combination of tofu + hemp ...

23 янв. 2024 г. · This recipe divided into 6 servings will come out to around 353 calories with 32 grams of protein, 36 grams of carbs, and 9 grams of fat.

Оценка 3,9 (14) · 15 мин 27 апр. 2023 г. · This creamy sauce features fresh spinach and basil, silken tofu, fresh lemon juice, nutritional yeast, and pistachios. Once the pasta sauce is ... Ingredients for the Spinach... · Creamy Spinach Pasta

Продолжительность: 0:24
Опубликовано: 11 февр. 2024 г.

28 июн. 2023 г. · To make this vegan spinach pasta recipe even higher in protein, you can use legume-based pasta instead of traditional wheat pasta. Legume-based ...

Оценка 5,0 (1) · 20 мин 3 мар. 2024 г. · The addition of silken tofu gives the spinach-based pasta sauce delicious, creamy texture, plus filling plant protein. Prepare the green ... Ingredients · Instructions · Equipment · Storage

Продолжительность: 0:25
Опубликовано: 10 окт. 2023 г.

18 февр. 2024 г. · In a blender, combine the wilted spinach, silken tofu, basil, hemp seeds, nutritional yeast, a pinch of salt, pepper, and the reserved pasta water. Blend until ...