55 мин 17 июн. 2024 г. · This wrap is not only packed with protein but also incredibly versatile, allowing you to customize the ingredients to suit your taste.

Оценка 4,4 (110) · 10 мин 24 янв. 2022 г. · Ingredients · 3 oz canned water-packed tuna, drained · 1/2 stalk celery, diced · 1/4 red bell pepper (or enough to make 2 tablespoons diced) · 1/4 ...

15 мин Healthy and lean, this wrap contains a huge amount of protein per serving. Easy to take with you to work or school, way better than a standard lunch.

Оценка 4,9 (21) · 6 мин 12 окт. 2022 г. · The contents of the wrap include red onion, Greek yogurt, garlic powder, dried parsley, salt, precooked or canned tuna, romaine lettuce, and crispy fried ...

Оценка 4,6 (68) · 5 мин 22 мар. 2016 г. · Combine the canned tuna (or cooked chicken), yogurt, Dijon mustard, chopped walnuts, raisins, capers (or green olives), parsley, salt, pepper ...

Продолжительность: 0:21
Опубликовано: 28 сент. 2023 г.

3 сент. 2018 г. · The best is half lb of ground beef, brown rice, hot sauce and Greek yogurt. Mix it all together. It's actually really good.

Оценка 4,7 (9) · 25 мин 22 апр. 2024 г. · Combine tuna, mayonnaise, hot sauce and scallion in a medium bowl. Combine rice and vinegar in a small bowl. · Spread one-fourth of the tuna ...

Оценка 5,0 (1) · 15 мин 16 нояб. 2020 г. · Healthy tuna wraps with eggs, cheese, kale, other vegetables! This is a delicious and filling healthy savory high-protein recipe you can make in 15 minutes.

Оценка 4,0 (1) · 10 мин 145g can tuna. drained · 70g mayo · ½ red onion. finely chopped · 30g jalapeños. finely chopped, plus 2 tbsp of the brine · 10g dill. finely chopped · 90g cucumber.