13 июл. 2024 г. · Split the recipe into two servings to give 30 grams of protein for 360 calories. Wrap the scramble in tortillas for an easy breakfast prep!

Do not heat food in plastic. Approximate Macros per meal. Calories 350g. Protein 22g. Carbs 35g. Fat 14g. Lunch. Nutty Rice Salad. Serves 3.

5 High-Protein Vegan Meals To Help You Hit Your Macros · 1. Vegan Mac 'N' Cheese · 2. Vegan “Meatball” Sub · 3. Soy-Glazed Tofu Stir-Fry · 4. Smoky Chickpea Stew · 5 ...

Check out this list of vegan high protein meal prep ideas for breakfast, lunch, dinner, and snacks from a vegan / plant-based dietitian.

Оценка 5,0 (1) · 40 мин 8 февр. 2024 г. · Explore diverse plant-based proteins with our 30 high-protein vegan meals. Chickpeas, beans, tofu, lentils, seitan, quinoa, and more. Vegan Tuna · Vegan Egg Salad · Lentil Salad · Tuscan White Bean Soup

Simple, healthy, high protein & also VERY tasty work out meals! Ingredients Breakfast Oats, dried fruit, chocolate, hemps seeds & nuts.

1 окт. 2024 г. · This seven-day high-protein vegan meal plan ensures that you will get plenty of protein to help you stay full and satisfied throughout the day.

Продолжительность: 12:04
Опубликовано: 1 окт. 2023 г.

1 ч This recipe is perfect for meal prep. It's easy to make, requires minimal washing up, and is packed with fiber, protein, and essential vitamins.

Оценка 5,0 (107) · 10 мин 14 янв. 2023 г. · These vegan high protein meals that take just 20 minutes to make but are flavor packed and fun. Each meal clocks in with over 30 grams of protein per serving!