19 февр. 2024 г. · This collection of flavorful meatless meals offers at least 15 grams of protein per serving from other tasty foods like beans, lentils, eggs and cheese

28 апр. 2023 г. · These delicious vegan recipes are all high in protein to keep you feeling full, while also being free of soy.

Оценка 5,0 (17) · 10 мин 24 июн. 2023 г. · These 30 recipes with vegetarian protein sources, such as lentils, chickpeas, and tofu, offer tasty and nutritious meal ideas. Tofu Curry · Orange Tofu · Tofu Stir Fry · Creamy Tofu Salad

11 июн. 2023 г. · Vegetarian “Tuna” Melts · Sheet Pan Polenta Vegetable Bake · Roasted Vegetable Hummus Wraps with Feta · Rice Chickpea Salad with Kale and Feta.

7 авг. 2024 г. · From lentil-based veggie burgers to breaded and baked tofu recipes, these vegetarian dinners and lunches make delicious use of plant-based protein sources.

22 апр. 2024 г. · Try adding high-protein grains like wild rice or quinoa to your meal rotation, like we did for our meat lover's quinoa veggie burger.

Four Plant-Based Protein Foods Not Named Tofu or Tempeh · Seitan · Beans · Quinoa · Broccoli. Chances are, you've never thought of broccoli (or any ...

11 мая 2020 г. · 1. Quinoa Bowl with Za'atar Chickpeas · 2. Southwestern Spiced Bean Burrito Bowls · 3. Spinach & Artichoke Grilled Cheese · 4. Twice-Baked Potatoes ...

In these meat-free recipes, at least 20% of the calories come from protein. Tuck into delicious egg ramen, veg frittatas, bean tacos and more. Vegetarian carbonara · Puy lentils with smoked tofu · Lentil & cauliflower curry

1. Vegan Sushi Quinoa Bowl by Greenletes · 2. Spiced Chickpea Wrap with Lemon Dill Yogurt Sauce by Greenletes · 3. Vegan Black Bean “Fried” Quinoa by Marisa Moore.