30 мин 26 февр. 2023 г. · These quesadillas are packed with beans, tofu, vegetables and all of the spices to make a super filling, high-protein meal that is also ...

Оценка 4,9 (16) · 15 мин This healthy vegan quesadilla with spinach and white beans is cheesy, filling and protein-packed! Just 8 ingredients and ten minutes to make.

25 мин Ready in under 30 minutes, these high-protein vegetarian quesadillas are stuffed with grilled veggies and gooey low-fat cheddar.

Ingredients You Need for High-Protein Sweet Potato Black Bean Quesadillas [Vegan] · 8 whole grain tortillas · 1 can salt-free black beans, drained · 1 baked ...

25 мин 25 июн. 2021 г. · This vegan quesadilla recipe is the perfect weeknight dinner! It is high in protein, packed with veggies and can be made in under 30 minutes!

Оценка 5,0 (4) · 35 мин 29 мар. 2022 г. · These loaded veggie quesadillas can be made for breakfast, lunch, or dinner! Simple ingredients like whole wheat tortillas, brown rice, and crunchy and filling ...

29 мин Ingredients · 2 packs tortillas of your choosing (need 6-8 per pack) · filling · 14 ounces extra firm tofu · 1 can black beans rinsed and drained · 7.5 ounces ...

15 мая 2015 г. · Ingredients · 4 low carb tortillas or high protein P28 wraps* · 2 cups low sodium cottage cheese · 2 cups reduced fat cheddar cheese · 1 pepper, ...

14 авг. 2024 г. · Add in black beans, taco seasoning, salsa, chopped bell pepper, and chopped jalapeno. Mix everything together well. Warm a pan to medium ...

Оценка 4,8 (4) · 25 мин 3 июн. 2018 г. · This Grilled Veggie Quesadilla with Black Beans takes only 20 minutes, is gluten-free, vegan, quick and easy to make, and a family-favorite!