25 сент. 2023 г. · Nuts and seeds! You can eat many, have them flavored, they are packed with protein and nutrients, cheap depending on what kind and where you buy ...

10 апр. 2019 г. · I currently have a love affair with roast chick peas and sunflower seeds. They're even amazing in salad!

18 февр. 2022 г. · Goes well with nutritional yeast, flax seeds, or hemp seeds for extra protein (optionally add oil/salt for flavor). Toasted Ezekiel bread with ...

25 окт. 2023 г. · Nuts are usually my go-to, but also Edamame, Roasted Chick Peas, Vegan Jerky (Beyond is really good if you can find it), vegan protein bars, ...

15 окт. 2020 г. · Baked tofu, vegan jerky, roasted edamame, tempeh bites. Bean dips including hummus.

14 авг. 2023 г. · Peanuts and almonds are your best bets from a nut perspective. Peanuts will deliver 7g of protein for 160 calories and almonds will deliver 6g ...

27 июл. 2024 г. · Nuts, seeds, peas, lentils, oats, tempeh, nutritional yeast, edamame, peanut butter, potato, Brussel sprouts, mushrooms.

1 сент. 2021 г. · Cottage cheese, hard boiled eggs, nuts, hummus, edamame…

30 нояб. 2023 г. · Chicken-less Orange Chicken, Beefless Bulgogi, use the soy chorizo in tacos or a hash, there are quick/easy tempeh recipes out there like tempeh ...

26 янв. 2017 г. · Cottage cheese, edamame, nuts, seeds, milks, boiled eggs...you could look into baking/prepping some high protein snacks as well.