6 мая 2024 г. · With a high serve, you're giving the opponent the opportunity to attack immediately. The attacking power from men are commonly higher than ...

11 дек. 2022 г. · To add more to this, a good forehand high serve should land somewhere very close to the back line. To hit a quality smash from this distance it ...

28 июл. 2022 г. · If your opponent plays mainly high serves, shift your position when receiving towards the rear court (not too much ofc). This will shorten the ...

23 сент. 2021 г. · It shows the basic danger of a high serve. It is attackable (playing down) while the low serve can only be returned as a neutral or defensive shot.

12 нояб. 2019 г. · Improve wrist power. Fill a water bottle with water, hold the lip end and make wrist action repeatedly. It will strengthen your wrist action.

6 сент. 2024 г. · Likely because male players can move back quicker and jump higher, allowing them to hit the shuttle in its most ideal position more easily.

3 февр. 2024 г. · you're only suppose to use the 115cm rule when you have the apparatus and judge for it. If you don't the rules state that ...

7 авг. 2024 г. · The waist rule is just nuts, we have players between 1.60m and 1.95m, they are allowed to serve about 20cm higher than the smaller player!

2 мар. 2021 г. · A high serve is good when your opponent is not very dangerous from behind. When he smashes you can return a block to the net without losing much ...

24 февр. 2023 г. · I've found just knocking up a shuttle against a wall at a flat height a meter or two away helps a lot with improving reaction time to smother ...