10 High Protein Vegetarian Meals for Muscle Gain
- Quinoa and Black Bean Salad.
- Chickpea and Spinach Stuffed Portobello Mushrooms.
- Lentil and Sweet Potato Shepherd's Pie.
- Tofu Stir-Fry with Broccoli and Bell Peppers.
- Tempeh Taco Bowls.
- Edamame and Avocado Pasta Salad.
- Cottage Cheese Pancakes.
Оценка 5,0  (17) · 10 мин 24 июн. 2023 г. · Our 30 Best High Protein Meals · 1. Stuffed zucchini · 2. Spinach stew · 3. Black bean soup · 4. Buddha bowl · 5. Lentil pasta · 6. Sesame noodles · 7. |
In these meat-free recipes, at least 20% of the calories come from protein. Tuck into delicious egg ramen, veg frittatas, bean tacos and more. |
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9 февр. 2024 г. · Is it even possible to build muscle as a vegan? Absolutely. In this article, we will present 15 high-protein vegan recipes for optimal muscle building. |
31 мар. 2021 г. · These high-protein vegetarian meals use an array of plant-based protein sources like legumes and whole grains to guarantee satisfaction. |
22 апр. 2024 г. · If you're looking for something to approximate the chew of meat, we recommend looking to tofu, tempeh, or seitan. Try our spicy fried “chicken” ... Greek Salad Cottage Cheese... · Tofu Banh Mi · BBQ Tofu |
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