Each 100 grams of Hilsa nan provides 262.0 calories , which is derived from its composition of protein, fat, and carbohydrates. The protein content in this product is 21.8 grams, contributing to its overall nutritional profile.
There are 260 calories in 1 100g of Hilsa, raw. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data ... |
16 авг. 2022 г. · A 100g of edible hilsa contains roughly 310 calories, 22g protein, and 19.5g fat. Polyunsaturated omega-3 fatty acids, EPA and DHA obtained from ... |
HILSA - Nutritive Value Of Common Foods. Energry(Ecals), 273. Moisture(gm), 54. Protein(gm), 22. Fat(gm), 19. Mineral(gm), 2. Fibre(gm), -. |
Hilsa (Tenualosa ilisha) ; Energy, 258.84, kcal ; Carbohydrate, 0.00, g ; Protein, 21.80, g ; Fat, 18.49, g. |
19 июн. 2023 г. · Nutritional Value and Health Benefits Protein: Hilsa fish is an excellent source of protein, containing approximately 21 grams per 100 grams. ... Health Benefits of Hilsa Fish in... · HealthifyMe Suggestion |
40 grams. Measure. 188 kcal. Calories. 1 g. Carbs. 18 g. Fat. 5.6 g. Protein. Macronutrients and Micronutrients. Fat 18 g; Carbohydrate 1 g; Protein 5.6 g. |
The total energy content varied greatly with a range of 128.38 to 161.68 kcal/100 g which is related to variation in fat content in the hilsa fish. |
Hilsas are also of high nutritional value, as they contain significant levels of essential polyunsaturated fatty acids (PUFA), amino acids, minerals, and other ... |
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