A 100g of edible hilsa contains roughly 310 calories, 22g protein, and 19.5g fat .
16 авг. 2022 г.
Calcium, iron, phosphorus, magnesium, manganese, copper and zinc content in hilsa fish ranged considerably from 144.21 to 372.67 mg/100 g, 9.04 to 13.07 mg/100 ... |
19 июн. 2023 г. · Hilsa fish is an excellent source of omega-3 fatty acids, specifically EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Description Of Hilsa Fish · Importance of Hilsa Fish in... |
Each 100 grams of Hilsa nan provides 262.0 calories, which is derived from its composition of protein, fat, and carbohydrates. The protein content in this ... |
Hilsa is rich in amino acids, minerals and lipids, especially with many essential and poly-unsaturated fatty acids (PUFA). It is found to be beneficial to ... |
17 дек. 2019 г. · Calcium, phosphorus, iron, and zinc content in smaller size groups of hilsa were higher than those of other fishes. The study revealed higher ... |
NUTRIENT, Amount, Unit. Energy, 1083.00, kJ. Energy, 258.84, kcal. Carbohydrate, 0.00, g. Protein, 21.80, g. Fat, 18.49, g. Freesugar, 0.00, g. Fibre, -, -. |
It contains high level of proteins (~ 25%), lipids (22%), vitamins (e.g., vitamin A, D, E), minerals (e.g., sodium, magnesium, potassium) and omega-3 fatty ... |
40 grams. Measure. 188 kcal. Calories. 1 g. Carbs. 18 g. Fat. 5.6 g. Protein. Macronutrients and Micronutrients. Fat 18 g; Carbohydrate 1 g; Protein 5.6 g. |
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