19 июн. 2023 г. · Protein: Hilsa fish is an excellent source of protein, containing approximately 21 grams per 100 grams. Protein is essential for muscle ... Health Benefits of Hilsa Fish in... · HealthifyMe Suggestion

16 авг. 2022 г. · A 100g of edible hilsa contains roughly 310 calories, 22g protein, and 19.5g fat. Polyunsaturated omega-3 fatty acids, EPA and DHA obtained from ...

Hilsa (Tenualosa ilisha) ; Energy, 258.84, kcal ; Carbohydrate, 0.00, g ; Protein, 21.80, g ; Fat, 18.49, g.

The protein, fat, moisture and ash composition of all 6 regions are shown in Table 1. The total protein content in hilsa fish ranged from 18.95 to 20.56% and ...

Macronutrients and Micronutrients · Fat 18 g · Carbohydrate 1 g · Protein 5.6 g.

5 дек. 2016 г. · ... 100g, 5.03±1.01 to 854.42±16.36 mg/100g and 9.19±3.24 to 32.43±2.85 mg/100g respectively in those mixed fish species. The moisture, protein ...

Fishes and Other Sea Foods - Common Foods ; Protein(gm), 22 ; Fat(gm), 19 ; Mineral(gm), 2 ; Fibre(gm), - ; Carbohydrates(gm), 3.

17 дек. 2019 г. · Nutrient content, mainly protein, lipid, amino acid, and fatty acid of the fish muscle depends on the feeding habit, type of feed, and abundance ...

Carbs, 0 g ; Fibre, 0 g ; Protein, 21.8 g ; Swimming. 22 minutes ; Jogging. 30 minutes.