If you prefer more personalized attention, our personal trainers can customize your next workout! To learn more, call 954-542-7950 or email wellness ...

A combination of in-person classes and online classes will be taught at The Jo for students. Examples include yoga, mediation, high-intensity interval training ...

Classes · our 800 square foot group fitness studio · Spinning · Yoga · Pilates · Strength Training · Total Body Conditioning · Zumba.

With a variety of exercise, health education, screening, prevention, and self-care management programs available to people in every phase of life.

In addition, seniors can take advantage of a host of other Holy Cross Hospital classes to improve their fitness including adaptive yoga and seated yoga, Pilates ...

Campus Recreation also facilitates fitness classes such as yoga, Pilates, spinning and Zumba that are often taught by certified students. Other muscle-building ...

Senior Fit is a free, 45-minute workout for adults age 55 and older, of varying physical abilities. The program is active at 21 sites, and 63 classes are ...

50 classes each month with a wide variety for all ages. 800 square foot fitness studio. Languages: English Sign up Please call to connect with this service.

Продолжительность: 1:49
Опубликовано: 25 мар. 2021 г.

28 июн. 2019 г. · Try one of our group fitness classes to help get your bikini body ready for summer for only $10 per class! For more info click on the following ...