HEP stands for Home Exercise Program and we offer optimized solutions for physical therapy, occupational therapy, trainers, doctors and other rehab disciplines.

25 сент. 2022 г. · These exercises will help you decrease pain, regain strength, improve your function, and improve overall health and wellness.

6 апр. 2020 г. · At-home physical therapy exercises to help relax tense muscles, reduce aches, and make you feel better.

An HEP is a set of physical exercises curated by a PT, OT, or SLP to help a therapy patient maintain or improve upon their functional movement goals.

Our physical therapists & physicians have put together information to guide you on exercises to alleviate pain, strengthen core areas, and keep you active.

Lie on your back with your knees bent and feet flat on the floor or bed. 2. Keeping your shoulders down flat, slowly roll your knees.

16 окт. 2023 г. · Discover how to optimize physical therapy home exercises for patient retention and practice success in 2023.

8 нояб. 2024 г. · A home exercise program is a customized set of strengthening exercises, stretches, and mobility drills prescribed by your physical therapist to be completed at ...

8 мар. 2024 г. · Our program is designed to target specific areas of the body, addressing common issues such as muscle weakness, joint pain, and limited mobility.

Home Exercise Programs ; Provide exercise and education tailored to patients' conditions · Customizable exercise templates to support in-person therapy ... Exercise Library · Home Health & Hospice · Careers · Patient Mobile App