17 июн. 2024 г. · Sugar-Free Sports Drink Recipe. Mix together: 1 cup (8 ounces) water, not carbonated; 2 tablespoons lemon juice; Small pinch of salt (a ...

30 сент. 2024 г. · Yes, you can make your own electrolyte drinks ; 2 cups water; 1 cup pineapple juice; 1 tablespoon fresh lime juice; 1/8 + 1/16 teaspoon salt ; 1 3 ...

5 янв. 2024 г. · Homemade Electrolyte Drink: Strawberry Lime Electrolyte Water. · 1/2 cup fresh lime juice · 2 1/2 cups water · 1/2 cup strawberries · 2 T. honey.

26 июн. 2024 г. · A homemade sports drink needs to include three ingredients to help replace the water and minerals lost in sweat and the carbohydrates burned during exercise.

28 янв. 2024 г. · What can I drink at home for electrolytes? You can drink plain water with sea salt or coconut water with salt and fruit juice for electrolytes.

8 июл. 2024 г. · Sports drinks include three basic ingredients: water, some type of sugar, and salt. They often have some form of acidity or flavoring as well.

Оценка 4,1 (94) · 5 мин 16 янв. 2024 г. · Ingredients · 1 quart liquid (green tea, herbal tea, coconut water, or plain water) · ⅛ -1/4 tsp Himalayan salt (or sea salt) · 1 tsp calcium ... Older Comments · January 16, 2024 · Katie Wells

17 сент. 2019 г. · Pro-Am Electrolyte Drink · 8 cups water, divided in half · 3 tablespoons honey · 1 teaspoon kosher salt · 1 cup juice (cherry, watermelon, or orange) ...

2 авг. 2024 г. · Eat, Sleep, Run! · ½ cup orange juice · ½ cup coconut water · 2 cups water · ¼ cup lemon juice · 2 tbsp maple syrup · ¼ tsp salt.