homemade electrolytes for fasting - Axtarish в Google
Electrolyte Water Ingredients:
  1. Water: Start with 4 cups of water. ...
  2. Salt (optional): Get 1/4 to 1/2 teaspoon of salt. ...
  3. Sugar or Sweetener: Use 2-4 tablespoons of a sweetener of your choice, such as honey, agave nectar, or sugar. ...
  4. Citrus Juice: Add juice from half a lemon or half an orange.
2 мин 10 июн. 2020 г. · Ingredients · 1 teaspoon Pink Himalayan Salt · 1 teaspoon Potassium Chloride · 1 Liter Spring Water found in grocery store (comes in plastic and ...
Оценка 4,0 (430) 19 окт. 2020 г. · Ingredients · Juice of 1/2 lemon or lime · 5-15ml Apple Cider Vinegar with The Mother (the one pictured is from Aldi - this doesn't need to be ...
17 июн. 2024 г. · 1 cup (8 ounces) water, not carbonated; 2 tablespoons lemon juice; Small pinch of salt (a teaspoon of salt contains 2,300 milligrams of sodium, ...
6 авг. 2023 г. · Here are five simple, natural recipes for homemade electrolyte drinks to help support your body during periods of fasting.
The gist of this recipe is simple: one part juice to two parts water, freshly squeezed lemon, and a pinch of Himalayan salt.
23 дек. 2023 г. · #5: Banana Peel Electrolyte Water · Rinse 2 bananas, slice off both ends, and add them to a pot of 4-5 cups of boiling water (1000 mL or so).
14 июл. 2021 г. · Skip the sports drinks before the fast begins. Instead, prepare a homemade electrolyte beverage made with coconut water and other common ingredients.
11 мар. 2020 г. · Intermittent fasting (how to) and electrolyte water recipe. Sharing my intermittent fasting tips and my feelings while fasting.
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