homemade granola nutrition facts - Axtarish в Google
Гранола Пищевая ценность
На грамм: 100
Калории 471
% от дневной нормы*
Жиры 20 g
30 %
Насыщенные жиры 2,4 g
12 %
Холестерин 0 mg
0 %
Натрий 294 mg
12 %
Калий 336 mg
9 %
Углеводы 64 g
21 %
Пищевые волокна 5 g
20 %
Сахар 29 g
Белки 10 g
20 %
Кофеин 0 mg
Витамин C
1 %
Кальций
6 %
Железо
16 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
0 %
Магний
24 %
29 сент. 2024 г. · Granola Nutrition · Calories: 140 · Fat: 9g · Sodium: 85mg · Carbohydrates: 14g · Fiber: 3g · Sugars: 4g · Protein: 3g.
There are 597 calories in granola, homemade coming from 11% protein, 44% carbs, 45% fat, and 0% alcohol.
1 serving of Homemade Granola contains 136 calories (kcal), 7 g fat, 17 g carbs and 4 g proteins. Modify the servings here.
Granola, homemade contains 597 calories per 122 g serving. This serving contains 30 g of fat, 17 g of protein and 66 g of carbohydrate. The latter is 24 g sugar ...
Nutrition Facts. Cereals ready-to-eat, granola, homemade, 1 cup. Protein (g). 18.14. Total lipid (fat) (g). 29.72. Carbohydrate, by difference (g). 64.6.
Calories range from 120 – 170 per serving · Total fat ranges from 6 to 15 grams per serving · Total carbs ranges from 5 to 18 grams per serving · Total sugar ...
1 serving of homemade granola contains 175 Calories. The macronutrient breakdown is 55% carbs, 32% fat, and 13% protein. This has a relatively high calorie ...
2 oz of homemade granola (Troubador Bakery) contains 280 Calories. The macronutrient breakdown is 41% carbs, 52% fat, and 7% protein. This is a good source of ...
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