Compound | Per/100g raw |
Fat | 1.47 |
Protein | 23.95 |
Water | 10.19 |
Calcium, Magnesium, phosphorus, zinc, Potassium, calcium, Folate,sodium, Iron, Naicine, Vitamin B6 | |
Typical valuesPer 100g ; Energy 795 kJ / 190 kcal (9.5% daily intake) ; Fat 11g (14%) ; of which: Saturates 1.5g (7.5%) ; Carbohydrate 20g (6.6%) ... |
23 нояб. 2019 г. · Nutrition facts ; Energy, 795 kj (190 kcal) ; Fat, 10.8 g ; Saturated fat, 1.45 g ; Carbohydrates, 20.44 g. |
В наличии Based on food nutrition table, in every 100 grams boiled beans contains: Energy 110 kcal; Water 63.7 gr; Protein 7.6 gr; Carbohydrate 18.1 gr; Fat 0.7 gr ... |
Per serving: 1,1113kJ / 265kcal; 11g protein; 41g carbohydrate, of which 9.1g sugars; 4.9g fat, of which 0.6g saturates; 5.4g fibre; 0.7g salt. |
per 100 g - Calories: 110kcal | Fat: 0.40g | Carbs: 19.65g | Prot: 7.60g. Other sizes: 1 cup - 187kcal, 1 serving - 94kcal, 1 oz - 31kcal, more. |
28 мая 2023 г. · Nutrient Content of Cooked Nigerian Beans/100g ; Carbohydrate, g, 62.48, 64.87 ; Crude protein, g, 23.48, 19.63 ; Dietary fibre, g, 2.24, 2.22 ... |
В наличии Every 100grams of boiled ewa oloyin (honey beans) contains 110Kcal . Benefits of honey beans. Because honey beans is rich in dietary fiber , it is filling and ... |
Honey has 167% more calories than pinto bean - honey has 304 calories per 100 grams and pinto bean has 114 calories. For macronutrient ratios, honey is much ... |
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