10 сент. 2023 г. · “Combining berries (a great source of flavanols) with bananas (a staple of smoothies) might not be a good idea: the enzymes in the banana break ...

20 сент. 2023 г. · Bananas and berries might not be the best smoothie combination for maximizing flavanol consumption, according to a new study.

28 сент. 2023 г. · The new study found that smoothies combining bananas with berries proved to decrease in flavanols (a key nutrient in berries) after being ...

25 авг. 2023 г. · But they specifically stated that bananas, not cease to eat, can negatively affect your berries smoothie. Just eat the banana later. What's so ...

25 авг. 2023 г. · If you're looking for health-giving flavanols from the berries in your smoothie, order the banana on the side, say researchers.

14 окт. 2023 г. · It seems bananas and berries shouldn't be eaten together as the flavanols in berries are broken down by the polyphenol oxidase in bananas ... Isitbullshit: can't combine bananas and berries because ... Apparently, eating bananas with berries cancels out a lot of the ... Другие результаты с сайта www.reddit.com

16 мая 2020 г. · Stomach will take literally 2 - 3 hrs to be empty after a good meal but eating banana in empty stomach is very okay, as i have tried it many ... Should I eat bananas before eating other food or after ... - Quora Is it okay to eat strawberries and bananas together? - Quora Can berries be combined with other fruits like bananas ... - Quora Can we eat fruits and food together like bread and Banana ... Другие результаты с сайта www.quora.com

Продолжительность: 9:46
Опубликовано: 3 сент. 2023 г.

7 сент. 2023 г. · Researchers find adding a banana decreased the level of flavanols in smoothies.