23 дек. 2021 г. · Even at walking pace a 10km would only take ~2 hours. An totally untrained person is probably going to take 4 hours on the bike to 100 km.

9 июл. 2024 г. · 65 miles is 7 hours at 10 mph. Go slow, you'll be fine. To make it easier: set your alarm for 20 min on repeat. Eat and drink ...

6 июн. 2023 г. · So 8 hours riding at a low average of 8mph and you are up to 64 miles per day - easily reaching 300miles a week. You'll probably find that the ...

22 апр. 2013 г. · 100km or 60 miles. This might take 4 to 5 hours at 13mph or 20kmph, which is my estimate for speed. I bought a used bike at the beginning of the semester, and ...

26 янв. 2018 г. · And 20 weeks gives you 5 blocks of four weeks so take it easy on week 4 of each block. For your 2 short rides per week, do intervals to get your ...

17 июн. 2016 г. · Just take it at a sensible pace, 12/hour is fine and 60 in 8 hours is really, very doable though clearly a challenge! When it gets hard just ...

17 июн. 2023 г. · I am preparing for a 60 Mile ride, My bike has 2 Bottle holders, I have many cycling snacks stasheded at home what essentials will I need?

25 апр. 2024 г. · I think so and you can probably do it around 5 hours based on your pace for the shorter rides since you're averaging over 18mph on those. But ...

5 мар. 2021 г. · I average about 15kph when bikepacking, and 10-11kph when in my heavier touring setup. This is for the whole day. I know I'm faster when I first start, and I ...

5 окт. 2021 г. · I do a couple quality hard sessions, usually around 60-75 minutes. Then a long ride on the weekend, anywhere from 3 to 6 hours, or 60-100 miles.