how long does it take to lose 40 pounds - Axtarish в Google
A safe and sustainable rate of weight loss is generally considered to be around 1-2 pounds (0.5-1 kg) per week. At this rate, it might take around 5-10 months to lose 40 pounds. However, individual results may differ, and it's essential to focus on healthy habits rather than just the speed of weight loss.
6 дек. 2023 г.
14 мая 2024 г. · Walking 10000 steps a day is not only an effective workout for weight loss, it can improve your cardiovascular health, according to ...
8 авг. 2024 г. · Most people who participate in any weight loss will lose an average of 1-2 lbs per week. It could take 5-10 months to lose 40 lbs.
20 сент. 2023 г. · It takes about 4 to 5 months to lose 40 pounds. A safe healthy and realistic weight loss is about 1 to 2 pounds per week.
18 янв. 2023 г. · You'll want to aim to lose no more than 2 pounds each week. That means it will take about five to six months to lose 40 pounds. Talk to your ...
10 июл. 2015 г. · I do about 40 minutes of it five times a week. Four months into my weight-loss journey, I've lost 41 pounds.
19 июл. 2024 г. · It can take 5-10 months on average for you to lose 40 pounds, as long as you follow a nutritious diet, work out regularly, keep your fluid intake high.
A 40 pound weight loss is 20 weeks, which is 4 to 5 months. That is quite a long time and weight loss can take a while.
29 июл. 2024 г. · Losing 40 pounds in 2 months is highly unlikely, unless you were to do it through some form of weight loss surgery and a healthy diet afterward.
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