1 окт. 2021 г. · Strict diet should only take 40 weeks(about 9 months), add in exercise should be shorter. Really just depends at what pace ur comfortable w/, ...

3 февр. 2024 г. · To lose 40 pounds in 5 months, you need an average calorie deficit of 1,000 a day. It's a lot, and your weekly cheat days will decrease your ...

12 апр. 2022 г. · It's probably going to be 4-5 months at a normal healthy pace. You could cut faster, but ya know, risky.

28 нояб. 2020 г. · It took approx 6 months of diet and exercise. My diet was more so ensuring I was consuming real food (cutting way back on soda/fast food), ...

14 мая 2024 г. · A good rate of weight loss is 1 to 2 lb per week, so to lose 40 lb, it would take 24 to 40 weeks, just because very few follow their diet so ...

18 апр. 2024 г. · As long as you don't eat back the calories that you exercise, you should be able to reach your goal sooner than a year. My predicted timeline is ...

7 дней назад · That would mean it would take 8.75 days to lose 1 pound, so for 40 it would take 350 days assuming you had that exact deficit daily. Upvote

11 июн. 2024 г. · Optimally, once you get to a therapeutic dose, it should take 20-40 weeks. This would correspond to 1-2 pounds per week. Losing faster is not ...

26 нояб. 2021 г. · So if you're going to ask me, based on my calculations, losing 40 lbs would take me 26-27 weeks. ... Should pick up exercise as a life long goal.

10 мая 2023 г. · About five months. But I was really restrictive about my diet. Roughly 1200 calories a day. Which I don't recommend if people want to keep ...