6 дек. 2023 г. · Therefore, losing 40 pounds could take approximately 20-40 weeks, depending on factors like diet, exercise, and individual metabolism. It's ...

23 мар. 2021 г. · Almost 52 weeks. A 20 minute walk will typically burn 100 calories. By a decent diet, I anticipate it to mean cutting roughly 500 calories ...

27 окт. 2019 г. · Losing 40 pounds in three months is your goal, and you're dedicated to achieving it. A low-calorie, highly nutritious eating plan combined with ...

12 окт. 2018 г. · To lose weight, you must maintain a balanced diet. Losing 40lbs won't be easy but it is achievable in a month or two. Try to eat food like oats, ...

27 нояб. 2022 г. · Yes you can lose your weight 40 pounds in 4 or 5 months safe. For this you should stay constent with same diet and exercise regular. You should ...

3 июн. 2022 г. · 4-5 months if you can sustain such deprivation and bear in mind you'll be losing some lean body mass and people may suspect you are sick. It ...

6 сент. 2023 г. · In 2 weeks that adds up to 9282 Cal. Divide that by 3500 and theoretically you will lose a little over 2 1/2 pounds. Now if you exercise an ...

25 апр. 2023 г. · Miles Needed to Walk: - If you burn 100 calories per mile, to lose 40 pounds, you need to walk 140000 / 100 = 1400 miles.

14 окт. 2021 г. · So, if 500 Calories is 25% of what you'd normally need to eat, you might expect to lose 3 pounds per week. Most of the weight lost during ...

18 июн. 2023 г. · The key to losing weight is to lose 1 pound per week. That is said to be sustainable. That is 9–10 pounds in the two months you stated you have.