26 апр. 2024 г. · The average marathon time is 4 hours 30 min for men in the U.S.. By Christine Luff, ACE-CPT.

11 сент. 2024 г. · Competitive runners typically take between 2:30 and 3:30, and recreational runners take between four and six hours to complete the distance. The ...

17 июл. 2024 г. · The average marathon time for beginners is about 4.5 hours (roughly 10:30 per mile), about 3.5 hours for intermediate runners (8-minute miles), and 2.3 hours ...

29 авг. 2023 г. · Depending on where you are and your gender, the global average finishing time is 4 hours 13 minutes for men and 4 hours 42 minutes for women. How long does it take a beginner to run a marathon? - Quora How long does it take someone to run a marathon if they don't ... Другие результаты с сайта www.quora.com

11 сент. 2024 г. · “Overall, the average time to finish a marathon is 4:30,” says Pohlad. She adds that women average 4:45, and men average 4:20.

20 июн. 2024 г. · Most marathon newbies, if they gradually build up their mileage and follow a proper training program, are likely to finish between 4 and 6 hours ...

23 сент. 2022 г. · A running base averaging 30 miles/week (50K/week) for at least three months and preferably six months including a half marathon race prior ...

7 дней назад · According to RunRepeat, the average marathon finish time for men in the UK is 4:23:27.

2 окт. 2023 г. · On average, a marathon finish time for a recreational runner falls between 4 to 5 hours. However, elite runners can complete a marathon in just over 2 hours.

13 мая 2024 г. · Most marathon training programs last approximately 14-20 weeks, giving your body time to gradually adjust to the increase in mileage. However, ...