26 апр. 2024 г. · If you are a beginner, a good marathon time is about 5 or 6 hours. This assumes you'll be running at a 12 to 15 minutes-mile speed on average. ...

23 сент. 2022 г. · A running base averaging 30 miles/week (50K/week) for at least three months and preferably six months including a half marathon race prior to beginning an ... A realistic first marathon time? : r/firstmarathon - Reddit Is 1 year really enough for me to train for a marathon? - Reddit Другие результаты с сайта www.reddit.com

15 нояб. 2023 г. · For a complete beginner, Rothstein recommends starting a bit slower and adding at least one- to two months-worth of training to a 16- to 20-week ...

10 июн. 2020 г. · Most typical marathon training plans are 16 to 20 weeks long. During this time, you'll typically run three to five times a week, ... What is the average time it takes to complete a marathon? What ... How long does it take the average person to prepare ... - Quora What is an average time for a marathon? - Quora Другие результаты с сайта www.quora.com

15 мая 2024 г. · For the average runner who isn't brand new to running, marathon training typically takes anywhere from three months all the way up to a year.

The first four to eight weeks of that time should be spent running regularly to get yourself used to having an exercise routine. After that, a 17-week training ...

17 июл. 2024 г. · The average marathon time for beginners is about 4.5 hours (roughly 10:30 per mile), about 3.5 hours for intermediate runners (8-minute miles), and 2.3 hours ...

11 сент. 2024 г. · Competitive runners typically take between 2:30 and 3:30, and recreational runners take between four and six hours to complete the distance. The ...

20 июн. 2024 г. · Most marathon newbies, if they gradually build up their mileage and follow a proper training program, are likely to finish between 4 and 6 hours ...