30 янв. 2021 г. · As a fit seventy year old on a good but heavy bike ( I carry all manner of spares and resources) I would allow 6 hours but expect to complete it in 4:30 or so. What is a good time for road cycling 70 miles with 1900 meters ... How many miles can the average person bike in 3 hours? - Quora Другие результаты с сайта www.quora.com

13 сент. 2021 г. · I did my longest single continuous ride yesterday of 75 miles. (5.5 hours riding time, 6:44 elapsed, 87 cadence and ~900 ft of climb). Can I make it 70 miles? : r/cycling - Reddit Just biked 42 miles. How in the forkin hell do people ride 100 ... How long on average does it take to train for a 100 mile charity ... Другие результаты с сайта www.reddit.com

13 февр. 2011 г. · Doing 75 miles will take you about 4-5 hours depending on route and conditions. Aim to do 4-5 hours of exercise in one day as a training ...

26 авг. 2021 г. · I hit my season goal of a 75 mile ride – completed in 4:22 for an average of 17.2 MPH, which I was happy with for rural / hilly northern New Jersey.

13 нояб. 2024 г. · How Many Miles You Should Ride, Based on Your Goal Race · 15- to 20-mile race: 50-75 miles per week · 25- to 50-mile race: 100-150 miles per week

If you usually cycle 25 miles maximum, you will find it very hard (probably impossible) to maintain anything like the same speed for 75 miles. A significant ...

Easily lookup speed, time or distance for your bike segments with this handy chart. Compare speeds and find out how much saddle time you can save on your ...

Epic 75 - 75 Miles ; COURSE: Epic 75 ; DISTANCE: 76.7 miles ; ELEVATION GAIN: 6090 feet ; START TIME: 7:00 am.

20 июл. 2008 г. · Given that you're just really getting going on any kind of distance riding, give yourself 6 hours, maybe even 6 1/2. Take good breaks every ...