31 авг. 2021 г. · Most sources said you could expect to lose water weight in the first week, while one that I can no longer find said losing twenty pounds in the ...

6 авг. 2023 г. · Depending on how mich the splurge was, it can take as much as 2 weeks for my weight to go back down to normal. It can be frustrating because i ...

9 дек. 2023 г. · It takes a whole week to lose 1-2 lbs. So any significant weight gain/loss within a couple days is going to be water weight.

16 февр. 2023 г. · For me it takes 4 to 5 days for water weight to completely come back off.

21 июн. 2024 г. · Some guidance online says weight loss is primarily water for the first 1-2 weeks. Others say for the first 6 weeks+.

20 окт. 2024 г. · 3-4 days but your diet will influence how fast you can lose water weight. If you have a higher salt intake it will take longer for water weight to come off.

17 февр. 2022 г. · Water weight doesn't take a month to lose, it's usually a couple of days, maybe a week at most so if it's taking you a month to lose 2kg then that is fat loss.

22 февр. 2023 г. · I can't find an estimate for how long this water weight usually stays when starting lifting weights. Is it forever? Are we talking weeks, months?

24 дек. 2022 г. · Not days. You'll probably feel noticeably less bloated within a week, but for full recovery of scale weight to your normal level of water, ...

24 нояб. 2021 г. · After about a week I started to think that this might actually be real weight gain as it seemed most people lose water weight in 2-3 days.