Оценка 4,5 (2) · 21 мин Heat olive oil and canola oil in a skillet over medium heat. Place barramundi in the skillet, skin side-down. Cook until lightly golden in color, 3 to 4 minutes ...

Оценка 5,0 (2) · 50 мин Place in the hot pan, skin-side down, then cook for 4-5 minutes until the skin is crisp. Carefully flip fish and cook for another 4-5 minutes or until cooked ...

25 мин Add the barramundi skin side down and cook for 3 minutes. Turn and cook for a further 3 minutes or until the fish is cooked through.

Оценка 3,7 (4 136) · 40 мин Cook, stirring occasionally, 1 to 2 minutes, or until well combined and heated through. Divide the finished spinach, roasted potatoes and cooked barramundi ...

Оценка 5,0 (1) · 30 мин 7 мар. 2022 г. · Leave the fish to cook on the skin side for at least 5-8 minutes. Shake the pan occasionally to ensure the skin doesn't stick. when to turn the ...

Heat a medium frying pan (nonstick if you have it) on medium-high heat. Pan fry one side for about 3 to 4 minutes. The edges should turn golden brown.

Оценка 5,0 (8) · 20 мин Add in the fillet, skin side down. Cook for about 3-5 mins on the first side or until the skin is crispy. Flip and cook until cook through. Transfer fish into a ...

45 мин Peel and cut potatoes into 3cm pieces. Place in a saucepan of cold, salted water, cover and bring to the boil. Cook for 15 minutes or until tender. Drain well.

Heat frying pan to medium heat and cook 5—6 mins both sides. Serve with steamed greens, salad or roast vegetables.