Put the hake, skin-side down, in the pan and cook for 3-5 mins over a mediumhigh heat to crisp up the skin. Flip the fish over and cook for a further 3-5 mins until cooked through.
15 минTurn the fish after 3-4 minutes and cook for around 3 minutes on the other side. Once the fish is fully cooked, remove only the fish steaks from the pan and ...
21 мая 2024 г. · Cook for 4-5 minutes until the skin is crispy and golden brown. Flip the fillets and cook for an additional 3-4 minutes, until the fish flakes ...
Оценка5,0(7) · 12 мин28 мая 2022 г. · Place the hake fillets in the pan and let them cook for about 3 minutes on medium heat. floured hake in a pan. Dust with Flour + Place in Hot ...
Оценка5,0(2) · 9 мин25 февр. 2021 г. · Add the fish to the pan, and leave it to fry for about 2 minutes, or until the fish is slightly golden. Flip and repeat on the other side.
30 апр. 2015 г. · When the pan is hot, add the hake and cook for 3 minutes on each side, or until cooked through.You can test this by inserting a metal skewer ...
Оценка5,0(4) · 40 минReturn the pan to a high heat, and add the lemon juice. Allow the lemon, caper and butter sauce to bubble in the pan for 30 seconds, then pour over the fish and ...
Оценка5,0(2) · 15 мин30 нояб. 2021 г. · Flip all the fish fillets and leave them to cook for a further 4 minutes. Remove from pan and serve immediately with fresh lemon wedges. Garnish ...