4 июн. 2023 г. · A marathon is an extremely long distance - about 42 kilometers. Even walking the full distance would take over 10 hours for an untrained person.

9 мар. 2023 г. · I would plan 6 months to a year in advance. It will take you a good 3 months just to get a solid base for running meaning you can run 2–3 miles ...

24 авг. 2023 г. · That's 10–12 miles or more. The weekend that hits about a week or more before the marathon make it an extra long run. On that d.

29 авг. 2023 г. · Even walking the full distance would take over 10 hours for an untrained person. 2) Walking speed for an untrained person is around 2 to 3 miles ...

13 апр. 2023 г. · A Marathon is 26.2 miles, and it REQUIRES training at least 6 months in advance if you are a complete beginner and or never ran before. Don't be ...

5 июл. 2024 г. · With the right training, a person who has never run or walked fast can complete a marathon in three months, but it will take a tremendous ...

22 нояб. 2023 г. · It usually takes around 12 to 16 weeks to prepare well enough, but everything varies from person to person.

13 мая 2022 г. · Marathon is a serious distance and it requires a min preparation of 12 weeks to 20 weeks - depending on the current fitness level as well as ...

11 окт. 2023 г. · Don't run the marathon alone. 26.2 miles is a very long considering the pace without training. It helps to have a friend. I ran with my high ...

30 апр. 2023 г. · A Marathon is 26.2 miles, and it REQUIRES training at least 6 months in advance if you are a complete beginner and or never ran before. Don't be ...