how long will it take me to run a marathon - Axtarish в Google
Consider that, today, the average marathon time for beginners is about 4.5 hours (roughly 10:30 per mile), about 3.5 hours for intermediate runners (8-minute miles), and 2.3 hours for elite runners (about 5:20 per mile). But everybody is different—what's a good pace for you might be glacial for someone else.
17 июл. 2024 г.
29 июл. 2024 г. · Use this marathon calculator to establish three different values: the time it will take to run a certain distance, your average speed, or pace.
26 апр. 2024 г. · The average marathon time is 4 hours 30 min for men in the U.S. ... Verywell Fit articles are reviewed by nutrition and exercise professionals.
Predict your race finish time with Strava's free running pace calculator. Choose your race distance: 5K, 10K, 10 mile, Half Marathon, Marathon, or 50K.
22 окт. 2023 г. · You can use this calculator to find your ideal pace to run an event like a marathon or half marathon. Example Calculation 1: What is my average ...
11 сент. 2024 г. · Competitive runners typically take between 2:30 and 3:30, and recreational runners take between four and six hours to complete the distance. The ...
30 сент. 2024 г. · If you're completing your first marathon, you should aim to finish the race within 5 to 6 hours. This translates to a pace of about 11 to 13 minutes per mile.
For most recreational runners, it takes three to six hours to complete a marathon. The average finish time is typically around 4.5 hours. Running for that long ...
7 сент. 2020 г. · On average, men complete a marathon in a little more than 4 hours, while women take roughly 4.5 hours. The marathon running population is ...
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