how many calories do you burn on a stationary bike for 30 minutes - Axtarish в Google
Though it's pretty difficult to make specific predictions for calories burned biking indoors, Harvard Health Publishing reports that 30 minutes of moderate-intensity stationary biking burns about 210 calories for a 125-pound person, 252 calories for a 155-pound person, and 292 calories for a 185-pound person .
16 янв. 2024 г.
9 июл. 2024 г. · A woman can easily burn up to 315 calories in 30 minutes or close to 630 calories in a single hour, and men can burn nearly 750 calories per hour when biking ...
A 155-pound person cycling at a moderate pace will burn about 260 calories in 30 minutes, and a 125-person will burn less, about 210 calories.
7 мая 2024 г. · 30-minute exercise bike calories: Between 200-300 calories; 60-minute exercise bike calories: Between 400-590 calories; 90-minute exercise bike ...
22 дек. 2020 г. · According to Harvard University, a 155-pound (70.3 kg) person riding a stationary bicycle at a moderate pace for 30 minutes burns 260 calories, ... Moderate pace · Fast pace · Stationary vs. outdoor
The estimated calorie burn during a 30-minute vigorous session is: 315 calories for a 125-pound individual. 391 calories for a 155-pound individual.
Riding at low intensity for 30 minutes burns about 250 Calories. · Riding at medium intensity for 30 minutes burns about 420 Calories.
1 июл. 2018 г. · On average, a 30-minute workout can burn 200-300 calories. Table of Calories Burned on an Exercise Bike.
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