14 окт. 2022 г. · It all depends on your power output. For an average person 200 W for an hour is probably plenty, which would equal to 720 kcal. How many calories do you actually burn cycling? - Reddit How good is cycling for burning calories? - Reddit Calorie Burn : r/cycling - Reddit Другие результаты с сайта www.reddit.com

16 нояб. 2023 г. · Cycling about 12 mph comes in at 8 METs, which means a 150-pound (68-kilogram) rider may burn more than 540 calories in an hour.

24 мар. 2023 г. · How many calories does cycling for 1 hour burn? · Cycling between 12 and 13.9 mph burns somewhere between 240 and 336 calories. · BMX and mountain ...

14 июн. 2023 г. · Moderate cycling burns around 300 calories an hour (the exact amount varies by size, age, and gender, and just how moderate your cycling is). How many calories are burnt in 1 hour of cycling? - Quora How effective is an exercycle in weight loss? How many ... How many calories are burned while cycling 1 hour daily for fat ... How many calories does 1 hour on an exercise bike burn? Другие результаты с сайта www.quora.com

22 нояб. 2023 г. · The number of calories cycling burns varies from 290 to 1176 calories per hour (from leisurely biking to extreme high-intensity biking)as we calculated based ...

24 июн. 2022 г. · In one hour of cycling, you burn around 250 kcal, whereas the average calorie consumption without motor assistance is 500 kcal.

For an average woman*, just a 30 minute moderate cycling session will burn 202 calories, an average man* will burn 225 calories. Increase this to an hour and ...

In one hour, the calories burned stationary biking ranges from 630 to 932. You can burn as many as 1466 calories per hour when cycling at 20 miles per hour.

22 дек. 2020 г. · In 30 minutes, this may range from roughly 200–700 calories. Doctors recommend a person perform at least 150 minutes of moderate-intensity ... How it works · Moderate pace · Stationary vs. outdoor