how many calories does cycling burn in 20 minutes - Axtarish в Google
When riding outdoors for 20 minutes, you can burn between 160 and 489 calories. Cycling is a fun and low-intensity form of exercise that you can do indoors or outdoors. The number of calories burned biking for 20 minutes ranges between 140 and 498 , depending on the intensity of your session and your body weight.
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22 нояб. 2023 г. · The number of calories cycling burns varies from 290 to 1176 calories per hour (from leisurely biking to extreme high-intensity biking)as we calculated based ...
15 мар. 2021 г. · According to Harvard Health Publishing, someone around 155 pounds can expect to burn around 173 calories during a 20-minute moderately intense ...
2 нояб. 2023 г. · Cycling at moderate speeds of about 12 - 13.9 mph for 20 minutes can burn 218 calories for a person weighing 180 lbs. However, if you use a ...
22 дек. 2020 г. · If they are cycling at 20 mph (32.2 km per hour) or more, they may burn about 614 calories or more.
For an average woman*, just a 30 minute moderate cycling session will burn 202 calories, an average man* will burn 225 calories. Increase this to an hour and ...
24 июн. 2022 г. · Depending on how and where you ride, you will burn between 100 and 650 kilocalories (kcal) per hour while cycling.
16 янв. 2024 г. · A 20-minute vigorous stationary bike workout burns approximately 208 calories for a 125-pound person, 250 calories for a 155-pound person, and ...
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