25 мар. 2023 г. · For a person weighing **56 kg**, cycling at moderate speeds of about 12 - 13.9 mph for 20 minutes can burn approximately **100 calories**.

8 апр. 2021 г. · For a person weighing **56 kg**, cycling at moderate speeds of about 12 - 13.9 mph for 20 minutes can burn approximately **100 calories**.

6 февр. 2020 г. · Moderate cycling burns around 300 calories an hour (the exact amount varies by size, age, and gender, and just how moderate your cycling is).

29 мар. 2022 г. · Cycling burns 450–750 calories per hour on average whereas Running burns 500–800 per hour. So as you can see from the statistics both are ...

24 мая 2020 г. · Cycling at moderate speeds of about 12 - 13.9 mph for 20 minutes can burn **218 calories** for a person weighing 180 lbs¹. However, if you use a ...

6 нояб. 2022 г. · For a person weighing **56 kg**, cycling at moderate speeds of about 12 - 13.9 mph for 20 minutes can burn approximately **100 calories**.

2 мар. 2019 г. · A person of around 63 kg burns 6,4 calories every minute (approximately) With 20 minutes cycling this person can burn 128 calories.

26 окт. 2023 г. · Ride hard and sweat and you might burn 600 calories an hour - or up to around 1,000 if you're actually racing. Most people commute by bike at a ...

27 авг. 2022 г. · So, depending on your intensity, a 2 hour biking session can burn anywhere from 400–1000+ calories. Maybe less maybe more. Here's an example: I ...

20 мая 2018 г. · A person of around 63 kg burns 6,4 calories every minute (approximately) With 20 minutes cycling this person can burn 128 calories. With 30 ...