17 мая 2022 г. · I do 30 minutes of cycling at around 70 percent max heart rate and my Apple Watch says I burned 300 calories . I'm 6 feet and 239 lb.

27 нояб. 2021 г. · I have a power meter on my bike with HR sensor - 500-550 calories per hour is pretty typical for a solid effort ride. Longer rides that are ...

17 мая 2022 г. · Generally speaking, I'd expect most untrained people to be around 100 watts, which is 360 calories per hour, or about 180 calories in 30 minutes ...

16 июн. 2021 г. · The general consensus is that it burns 7-10 Calories per minute, so an average would be 8.5 cal p/min right? or wrong?

4 февр. 2022 г. · Distance doesn't matter. Average for men is roughly 500-600 calories burned per hour of cycling and that might vary a little if you work harder ...

26 июн. 2023 г. · If I do 4 x 10 minutes 30/30s I come home with probably somewhere 600/700+ calories burned in less then a hour. Besides that makes you fit ...

24 авг. 2019 г. · This week with about 470 output in 30 mins I burned just over 700 calories (new PR). The day after with about 380 output in 30 mins I burned ...

18 мая 2024 г. · I cycled for 30 mins at 20km/h average speed and Strava tells me I burned around 150kcal only which can't be true, It is known for a fact that ...

16 мая 2022 г. · Generally, if you can go at least 16mph, then you can probably expect to burn ~500-600cal/hr. Upvote

4 сент. 2019 г. · Consider that if you are cycling at a power output of 150 watts for an hour, that's only about 130 kcal. Your body will burn much more than that ...