8 мая 2024 г. · Speed. A 160-pound person running at a 12-minute pace (five miles per hour) for 30 minutes would burn about 290 calories.

A person who weighs 135 pounds burns 259 calories during a 30-minute run at 5 mph. A person who weighs 175 pounds, however, burns 336 calories during a run of ...

21 авг. 2016 г. · On average, a 30-minute run can burn anywhere from 200 to 400 calories or more, depending on these factors. It is important to note that the ... How many calories do you burn while jogging (with walk ... How many calories do I burn if I run 5 km in 30 minutes? - Quora Другие результаты с сайта www.quora.com

4 июл. 2023 г. · For the average person, running just 30 minutes can burn up to 360 calories. It's not the only way to see results, though. Other exercises with ...

23 мая 2024 г. · 420 calories for a 185-pound person. Finally, running 30 minutes at a vigorous 10mph (6 min/mile pace) burns: 453 calories for a 125-pound ...

The number of calories burned in 30 minutes at an easy jog can range from 223 to 400 or more. Factors like body weight account for part of the variation in that ...

8 мар. 2021 г. · Calories Burned in 30-minute activities ; Handball: general. 360. 432 ; Running: 7.5 mph (8 min/mile). 375. 450 ; Bicycling: > 20 mph. 495. 594.

How Many Calories Do You Burn Running for 30 Minutes? · 150-pound person, running 12-minute miles: 272 calories · 150-pound person, running 10-minute miles: 340 ...

11 сент. 2020 г. · A 30-minute treadmill running session for a 155-pound adult at 6mph will burn around 350 calories. That same adult will burn approximately 260 ...