The favorite choice for the term "Salads" is 1 cup of shredded or chopped Mixed Salad Greens which has about 9 calories.

7 дек. 2016 г. · Garden Salad - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (104g grams). Amount Per Serving. Calories 76. % Daily Value*.

31 мар. 2016 г. · Vegetable Salad - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (163g grams). Amount Per Serving. Calories 114. % Daily Value*.

22 февр. 2022 г. · The average calorie count in a typical salad can vary widely but generally ranges from 50 to 100 calories per serving for a basic green salad ...

Mixed Salad Greens (1 cup, shredded or chopped) contains 1.8g total carbs, 0.7g net carbs, 0.1g fat, 0.8g protein, and 9 calories.

3 июн. 2021 г. · One cup (204 grams) of pasta salad with Italian dressing contains ( 2 ): Calories: 269. Popular salads · Mayo-based salads

Garden Side Salad 1 Cup. Serving Size 2 Cups. Amount Per Serving. Calories 36. Total Fat, 0 g. Saturated Fat, 0 g. Trans Fat, 0 g. Cholesterol, 0 mg. Sodium, 18 ...

There are 92 calories in a 1 cup salad. It contains 7g of protein, 7g of carbohydrates, and 5g of fat. See full nutrition facts.

Salad: Calories ; Endive Salad. 1 portion (25 g). 100 g. 18 cal ; Garden Salad. 1 portion (0 g). 100 g. 19 cal ; Greek Salad. 1 portion (100 g). 100 g. 72 cal.