According to the USDA, a 5 ounce can of tuna in water has 120 calories and a 5 ounce can of tuna in oil has 280 calories on average.

Calories, fat, protein, and carbohydrate values for for Canned Tuna and other related foods.

With 90 calories and 20g of protein per can, this nutrient dense tuna can works well with Mediterranean, Weight Watchers, Keto, and Paleo diet plans.

21 авг. 2007 г. · There are 186 calories in 1 can (185 gram), drained of Canned Tuna. Get full nutrition facts and other common serving sizes of Canned Tuna ...

6 нояб. 2020 г. · Canned tuna nutrition ; Calories, 31, 56 ; Total fat, less than 1 gram, 2 grams ; Saturated fat, less than 0.5 grams, less than 1 gram ; Omega-3s ...

2 окт. 2019 г. · 100g of tuna without any added salt will have about 116 Kcal. The calorie count will vary from tin to tin, depending on whether the tuna was packed in oil, ...

Our list of John West and Tinned Tuna products and calorie content by serving size ... Can (60g) - 68 calories | 0.5 fat · John West Tuna Chunks in Brine 4 ...

With 110 calories and 26g of protein per can, this nutrient dense tuna can works well with Mediterranean, Weight Watchers, Keto, and Paleo diet plans.

21 авг. 2007 г. · There are 194 calories in 1 can (185 gram), drained of Tuna in Water (Canned). Get full nutrition facts and other common serving sizes of ...

1 can (120 g) of Canned Tuna contains 188 calories (kcal), 6.6 g fat, 0.0 g carbs and 30.1 g protein.