93 кал. грамм: 100 |
1 Large Baked Potato. Nutrition Facts. Serving Size: large (299g grams). Baked Potato. Amount Per Serving. Calories 278. % Daily Value*. |
На грамм: 100 | |
Калории 93 | |
| % от дневной нормы* |
Жиры 0,1 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 10 mg | 0 % |
Калий 535 mg | 15 % |
Углеводы 21 g | 7 % |
Пищевые волокна 2,2 g | 8 % |
Сахар 1,2 g | |
Белки 2,5 g | 5 % |
Кофеин 0 mg | |
Витамин C | 16 % |
Кальций | 1 % |
Железо | 6 % |
Витамин D | 0 % |
Витамин B6 | 15 % |
Витамин B12 | 0 % |
Магний | 7 % |
21 авг. 2007 г. · Calories 331, Fat 6.69 g, Carbs 62.41 g, Protein 7.39 g. There are 331 calories in 1 large Baked Potato (Peel Eaten). |
26 апр. 2021 г. · Baked potatoes nutrition facts ; Calories: 161 ; Carbs: 37 grams ; Fiber: 3.8 grams ; Protein: 4.3 grams ; Fat: 0.2 grams ... |
26 июн. 2024 г. · The nutrition of a medium-sized baked russet potato (about 3 inches in diameter) contains about 164 calories and about 4 grams of fiber. |
1 potato medium of baked potato (Flesh and skin, without salt) contains 161 Calories. The macronutrient breakdown is 88% carbs, 1% fat, and 10% protein. |
21 окт. 2021 г. · A large baked potato has 372 calories, a medium baked potato has 265 calories, and a small baked potato has 214 calories. |
Baked Potato. Baked Potato. Nutrition Facts. Serving Size: potato medium (173g grams). Baked Potato. Amount Per Serving. Calories 161. % Daily Value*. |
Baked Potato With Skin And Salt (1 potato large (3" to 4-1/4" dia)) contains 63.2g total carbs, 56.7g net carbs, 0.4g fat, 7.5g protein, and 278 calories. |
Оценка 2,6 (274) · 0,24 £ · В наличии Nutritional Information ; 455kJ / 107kcal · 0.2g · 0.1g · 22.6g ; 1137kJ / 269kcal · 0.5g · 0.3g · 56.5g. |
15 июл. 2022 г. · My calorie counting app says 1 large potato that is 3-4.25 inches wide (and would weigh 369 grams) is 292 calories. |
Novbeti > |
Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |