22 февр. 2016 г. · Plain Bagel - 1 medium bagel (3-1/2" to 4" dia) 289 Calories ; Plain Bagel - 1 small bagel (3" dia) 190 Calories ; Plain Bagel - 1 mini bagel (2-1 ...

There are 288 calories in 1 medium, 3.5" (3.7 oz) of Plain Bagel. You'd need to walk 80 minutes to burn 288 calories. Visit CalorieKing to see calorie count ...

1 bagel of plain bagel (H-E-B) contains 270 Calories. The macronutrient breakdown is 78% carbs, 7% fat, and 15% protein. This is a good source of protein (18% ...

20 окт. 2020 г. · Nutrition Facts · Calories: 346 · Fat: 1.7g · Sodium: 553mg · Carbohydrates: 68g · Fiber: 2.1g · Sugars: 11g · Protein: 13.8g.

22 февр. 2016 г. · Plain Bagel - 1 large bagel (4-1/2" dia) 360 Calories ; Plain Bagel - 1 small bagel (3" dia) 190 Calories ; Plain Bagel - 1 mini bagel (2-1/2" dia) ...

29 окт. 2022 г. · According to the Calorie King website, a typical bagel has around 300 calories (but this can range considerably, depending on size, ingredients, ...

9 авг. 2019 г. · Bagel nutrition facts A typical, medium-sized, plain bagel (105 grams) may contain the following ( 1 ): Calories: 289. Nutrients · Drawbacks · Benefits

13 янв. 2023 г. · There are 220 calories in 1 bagel (81 g) of Lender's Plain Bagels. Get full nutrition facts for other Lender's products and all your other ...

Nutrition information is calculated based on our standard recipes. Because our products may be customized, exact information may vary.