how many calories in a steak - Axtarish в Google
Стейк / Калории
271 кал.
грамм: 100
Стейк Пищевая ценность
На грамм: 100
Калории 271
% от дневной нормы*
Жиры 19 g
29 %
Насыщенные жиры 8 g
40 %
Холестерин 78 mg
26 %
Натрий 58 mg
2 %
Калий 279 mg
7 %
Углеводы 0 g
0 %
Пищевые волокна 0 g
0 %
Сахар 0 g
Белки 25 g
50 %
Кофеин 0 mg
Витамин C
0 %
Кальций
1 %
Железо
13 %
Витамин D
1 %
Витамин B6
25 %
Витамин B12
36 %
Магний
5 %
1 medium Beef Steak which has about 500 calories. Calorie and nutritional information for a variety of types and serving sizes of Steak is shown below.
24 янв. 2024 г. · A 10 oz steak offers substantial nutritional value, particularly in protein. However, its calorie and fat content vary with different cuts and ...
Calories, fat, protein, and carbohydrate values for for Steak and other related foods.
24 мая 2024 г. · Steak Nutrition Facts · Calories: 179 · Fat: 7.6g · Sodium: 60mg · Carbohydrates: 0g · Fiber: 0g · Sugars: 0g · Protein: 26g ...
9 мар. 2024 г. · The average steak serving (3 oz cooked or 4 oz raw) contains around 160 calories, with each ounce of cooked steak providing roughly 55 calories.
Tesco British Beef Sirloin Steak 227g. Serving size 100g One steak (227g). Energy: 201 calories. Created with Highcharts 10.2.0
A steak dinner recipe that grills an 8 ounce rib-eye, bacon, red bell pepper, mushrooms and blue cheese contains 666 calories, with 485 coming from fat.
Calories, fat, protein, and carbohydrate values for for Steak And Fries and other related foods.
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