how many calories in a whole sweet potato - Axtarish в Google
One large sweet potato (180g) provides 162 calories , 90% of which come from carbohydrates, 9% from protein, and 1% from fat.
28 апр. 2024 г.
Sweet potato, cooked, baked in skin, without salt, 1 large. Protein (g). 3.62. Total lipid (fat) (g). 0.27. Carbohydrate, by difference (g). 37.28. Energy (kcal).
10 июн. 2024 г. · A baked sweet potato has 135 calories, 3g of protein, 30.9g of carbs, and 0.2g of fat. Sweet potatoes are excellent sources of vitamins A, ...
Calories: 180; Carbs: 41 g; Protein: 4 g; Fat: 0.3 g; Fiber: 6.6 g; Vitamin A: 213% of the Daily Value ... Nutritional value · Anti-cancer properties · Supports vision
35 мин Nutrition Info. One raw, whole sweet potato (weighing about 100g) has about 86 calories, 1.6g of protein, 0.1g of fat, 20.1g of carbohydrates, 3.0g of fiber ...
22 февр. 2016 г. · Sweet potato, cooked, baked in skin, flesh, without salt - 1 small 54 Calories ; Sweet potato, cooked, baked in skin, flesh, without salt - 1 ...
12 окт. 2023 г. · Sweet potatoes contain 112 calories and 2 grams of protein. They also have complex carbs and electrolytes that can fuel your workout.
21 авг. 2007 г. · There are 211 calories in 1 large Sweetpotato. Get full nutrition facts and other common serving sizes of Sweetpotato including 1 oz and 1 ...
2 февр. 2023 г. · Nutrition facts · Calories: 86 · Water: 77% · Protein: 1.6 grams · Carbs: 20.1 grams · Sugar: 4.2 grams · Fiber: 3 grams · Fat: 0.1 grams ...
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